Trying to get out of functional freeze?
Trying to get out of functional freeze? Gina Moffa, LCSW, describes “functional freeze” as a form of psychological immobilization. This state can be understood as…
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got leftovers?
Still eating holiday leftovers? If you are, to ensure food safety, it is crucial to store all raw or cooked food in the refrigerator or…
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The Important and Misconceptions of Carbs
Carbohydrates are the body’s primary energy source, powering various bodily functions from brain activity to muscle movement. When consumed, the body breaks down carbohydrates into…
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Stuck Doomscrolling?
Doomscrolling refers to the act of continuously scrolling through social media feeds or news websites to find the latest negative news, often for extended periods….
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GT Healthcare Welcomes Kacee Wheeler!
GT Healthcare would like to welcome Kacee Wheeler to our therapy team! Kacee is a compassionate and affirming therapist that has earned a master’s degree…
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Struggling With Popcorn Brain?
Thomas Laudate, Ph.D., a Clinical Neuropsychologist at Tufts Medical Center in Boston describes a popcorn brain as a a cognitive state characterized by fragmented attention,…
